News
Prevent Injury and Enhance Performance
31 May 2015
The information sheet attached has been provided by Club Sponsor Physiopoint Springwood. This prevention program consists of warm-up, stretching, strengthening, plyometrics and sports specific agilities. Not recommended for players 12 and under.
Summerhayes Park is
As of Fri 14/05 4:02pm
Park will open Saturday 15th May
For field status, contact BMCC on 4780 5617; or
Visit: BMCC Field Status Webpage
Club Policy 'No Training In the Goal Area on all fields'.
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